THBF – Personal Training & Nutrition Program
Description:
Personal Training & Nutrition Program – Learning through Sport program is an important component for a successful athlete. The program educates youth on the importance of movement, personal health, hygiene and foods that will improve their overall well-being while participating in sport, your career and life.
Youth are provided education around personal training and nutrition for success and will learn:
Goals & Objectives
The goal of the program is to enable youth to have access to high quality personal training & coaching. Studies have shown that providing education around health and nutrition leads to better overall health outcomes.